Individual and Couple Therapy in oklahoma City serving Oklahoma, texas and Washington
Compassionate therapy that heals from the inside, out.
From the maze to amaze-therapy that helps you find your way
Life doesn’t look or feel the way you wish it did.
You may feel utterly drained both, mentally and emotionally, from the relentless demands of work, school, intimate relationships, parenting, and day-to- day life. It’s like running on empty-no matter how hard you try; you can’t seem to find balance and fulfillment anymore. Your relationships may be strained and the struggle to connect and communicate is taking a toll on you and your loved ones. It feels like you are juggling too many things at once and you are terrified you may drop one.
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Grief comes in waves overwhelming you when you least expect it. Grappling with the intense emotions can seem like there is no escape. Everyday feels like a struggle to get through, and even the smallest tasks can seem insurmountable.
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Maybe you are having the same argument with your spouse or significant other all too often. Sometimes you may even avoid talking to the people you love because are afraid the conflict will start again. Other times you may wonder what are we doing? Will we ever feel happy again? I don’t want our relationship to end but what if we can’t fix this?
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Sometimes life can feel like a maze where we keep hitting dead ends no matter where we turn. Feelings of loneliness, frustration, overwhelm, and worry can color our experiences in life and make it hard to see the path forward to joy and connection.
Hi, I’m Stacie.
I believe you deserve relief from pain and hope for healing.
I am a licensed counselor with the privilege of serving clients across Oklahoma, Texas, and Washington. I'm dedicated to guiding individuals and couples through the complexities of their past experiences. Together, we'll navigate the present by establishing a sense of stability and look towards a future filled with hope.
How I can help
I specialize in therapy for lasting change.
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Healing from your loss isn’t about forgetting or moving on: It’s about finding a way to honor the love and memories of your loss while moving forward, as you navigate the maze of life with renewed purpose and joy.
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Anxiety can feel like an urgent pressure to be perfect, to please others, to find safety. Healing from anxiety is a gradual process where you can gain as sense of empowerment.
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Naviagting significant changes in life- career, moving to a new city, going to a new school, parenting, retirement, empty nest can feel overwhelming like you are on a new path and not sure what direction to head next. Together we will discover a way forward to embrace change with renewed clarity and confidence.
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You have operated on auto-pilot so long that the lack of energy and passion you had for your job, family or life seems almost normal. But……inside you know that something needs to change. It time to find purpose and fulfillment in the success you have achieved.
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Feeling deeply connected to your partner emotionally and physically with a sense of respect, trust and mutual support is possible, In couples therapy, you can gain open and honest communication skills that allow to express your deepest needs, desires and concerns without fear of judgment.
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I have over a decade of experience working with Active Duty, Veterans, First Responders and their families. You may have overcome great challenges that few outsiders will understand. It takes courage to face life’s struggles and together we will get through the stuck points and onto a path of health.
How it works
Life is stressful enough right now. Let me make this part as easy as possible.
Click this link to choose a day and time for a free, confidential consultation. I look forward to meeting you and starting this journey together.